Fall 2024
Synergy: 8*8*8 Portal
Life is Short. Dance in rhythm with Nature’s cycles & FEEL balanced.
Welcome! The Beauty of the Fall season will soon grace us & we can harness it’s power & opportunity to experience more Balance.
What does Balance mean to you? And are there any areas of your life where you would identify being out of balance?
Often the answer is unique to the individual and never 50/50. Alternatively, “Synergy” acknowledges this uniqueness & that our needs, desires & wants can change & evolve over time & often, moment to moment.
Many people that I have worked with-and including myself- have felt frustrated & ultimately burnt out living out the often (unrealistic) expectations of work, family, society & ultimately, the expectations that we place on ourselves where we get to feel worthy through some sort of external validation. A constant need for an external dopamine fix, that eventually, leaves us feeling depleted & in a constant cycle of finding the next fix.
Our nervous systems are deeply impacted by the extremes too. Many folks I have worked with have been so impacted by societal conditioning & trauma that their systems have been shaped to ping pong from “shutdown’ to a “fight-flight” reaction leaving them feeling depleted or in a state of overwhlem/anxiety. They struggle to identify what long periods of joy, play, safety, openness, warmth, connection feels like in their bodies.
What if there was an infinite supply of life-giving energy & capacity to Re-Source within your own Body? A source that IS sustainable & actually, values nourishing you AND all of your relations.
What if by the very act of committing to this Re-Sourcing, you are decolonizing & claiming an embodied Sovereignty that benefits, you, your family, community, Mother Earth & all life.
When I cultivated this capacity to restore “synergy” within myself & my nervous system, it impacted all other aspects of my life, I embodied deep self-worth & self-trust to re-source whenever I needed to, I became magnetic to more harmonious relationships (including a juicy intimate Soul-mate union) & created a flexible work/life balance (for my FREE Spirit), which left me feeling very empowered.
In this 8 week series, (+ an opening ceremony) we will harmonize some of the best of Spirituality & Science. Through a combination of scientifically proven beneficial breath work, somatic therapy & Kundalini dancing into the Ancient Secret teachings of “Sacred Inner Union” which speaks to harmonizing our unique balance of our INTERNAL Mature Masculine & Mature Feminine energies. ( This exact combination is UNIQUE to the individual & will vary from person to person)
Sometimes, we need to consciously call on more of our Mature Masculine energies & sometimes, we need more of our Mature Feminine. IN this series, you will get really clear on the qualities of these energies/principles & how to identify them & support them to work together to create more balance (synergy) in one or more areas of your life. You will FEEL the difference.
Also, we will harmonize with 3 Universal Laws within each of our 8 chakra system & themes in three ways.
1) Universal Law of Vibration: We become an energetic match to our intentions/desires for balance by clearing energetic & traumatic imprints (including inter-generational) held in our chakras, cells & tissues, We befriend our Shadow & nervous system.
2) Universal Law of Attraction: We embody vibrant magnetism & BE heart-centred through presencing with and creating safe space to feel the emotions held in our heart. The more we feel, the more open our heart becomes & attractive (magnetic) to what we intend/desire.
3) Universal Law of Assumption: It is already done. And our only responsibility is to become aware of & clear any core mistaken beliefs blocking what we claim we desire.
Chakra System:
Week 1: Root chakra
Week 2: Sacral chakra
Week 3: Solar Plexus
Week 4: Heart chakra
Week 5: Higher Heart chakra
Week 6: Throat chakra
Week 7: Third eye chakra
Week 8: Crown Chakra
Some of What you will Receive/Benefits:
Option to do IN person or Online or Both
Scientifically proven Somatic exercises & breath work techniques
Kundalini dance techniques/White tantra techniques/Kundalini yoga Kriyas
Feel Balanced, at ease & aligned
Align your 8 chakra system to your intention
Become the energetic EMBODIED match to your intention/goal/dream
Weekly teachings videos on the chakras, how to befriend nervous system, mystical stories & ancient teachings
Deep & Powerful energy healing
Community (opportunity to connect in between sessions)
Playlists (if you desire to keep moving at home)
Experiential exercises/Partner/Group engagement
Option to go deeper with one to one sessions
Chance to have fun & play! And so much more…
So whether you are choosing to harmonize your health, nervous system, relationships, work/life, finances, head & heart, mental health, Masculine/Feminine energies... This program is well balanced to support you to do just that in one or more areas of your life.
In addition, We will be harnessing the rhythm of the Fall Season, which highlights “balance”. The Fall is an opportune time to be grateful for the harvest & balance our humanity with our Divinity.
Fall is like the “new year” for the soul & an exquisite time to cleanse our bodies, minds & hearts & prepare for the deeper inwards journey come Winter Solstice feeling more at ease & empowered.
Say YES to an extraordinary journey…..
Two Options to Experience the Magic & Miracles…
1. ONLINE
Once a week on Tuesdays starting September 24 until November 25. (no class on November 15th)
Time: 3:45-6:00 pm PST
Highlights:
Be in your own space. Have your camera on/off for your comfort level as you dance
Accessible: More cost effective for those who need this
No commuting
Recordings will be available if you can’t attend live (although live is ideal). Go at your own pace with the recordings
Early Bird: $300 until September 01 2024 @ midnight. Payable by e-transfer to terriea.harris@gmail.com
Regular price: $350
2. IN PERSON
Once a week on Mondays starting September 23 until November 25 2024 (no class on Thanksgiving October 14) in Vancouver, B.C 6:45 -9:00 pm PST
Highlights:
In person connection is unmatched.
Live interaction & partner & group work
Engage with the senses… Sights, sounds, smells, touch in a more Somatically sensational way.
Real time hugs, smiles, support & laughs!
Powerful to be witnessed “Live”
Early Bird Pricing: $450 (spots are limited at this pricing) until September 01 2024
Payable by e-transfer to terriea.harris@gmail.com
Regular price: $550
Scholarships for BIPOC folks are available. Please reach out to discuss.
This 9 week series took place January-March 2023 cultivated the embodiment of our own unique synergy of our Inner Feminine & Masculine energies. This is the ancient tantric teachings of Sacred Inner Union.
From April-June 2023, we danced into the embodiment of our authentic selves, gaining clarity on our true needs, wants & desires & attuning to our intuition for this wisdom. We also focussed on healing the “sisterhood” wound of mistrust in other women & ultimately, the Goddess.
From September-November 2023, this 9 week series cultivated more capacity for participants to feel empowered to have a sustainable & healthy relationship with anger, (interrupting patterns of shutdown-deadening, fawning and/or explosion). Doing so, created capacity to have the energy to know our values & take an embodied stand for ourselves, our families, each other & Mother Earth.
In this 9 week series, we embraced the Shadow of Sexuality to heal shame & past sexual traumas. We embodied a loving & unapologetic connection with our bodies. Also, we engaged in tantric practices through partner work to share vulnerably & openly, vivify our sexual energy & cultivate personal magnetism to experience our intentions/goals.
I also offer intro dances that work in rythym with the Seasons. I will offer these at each Seasonal transition (Solstice). Next one will be the Autumn Equinox.
Additionally, when I am intuitively inspired or personally invited to share the magic & medicine of Kundalini, I will curate a special experience for you. Please reach out if you would like me to share at your event, special occasion or venue.
TESTIMONIALS
“The Kundalini sessions with Turiya have been life changing. I feel like I’ve transformed and become closer to being my true, authentic self. There is still work to do (always) but I’ve continued to grow even after the sessions were over and I’m loving this new me more and more everyday. I’m so grateful for this gift of change. Transformation isn’t easy, but it’s been one of the most rewarding experiences of my life. Thank you from the bottom of my heart.”
Julia A. (participant Synergy & Activate your Intuition 9 week series)
“Thank you Turiya & Melissa for sharing with us your feminine-creative energy expressed in the form of movement and for sharing a haven where we could all learn to manifest the healing power of dance.”
Dorothy G. (Synergy 9 week Series)
“Turiya you are just magic! There aren't words really that can honour the space you hold, your presence, your intuition, your empathy, guidance, sass, sparkle. I am so inspired by you and so grateful that we met!
I came to the kundalini dance series quite insecure and lost, fearful and jaded. I left feeling confident, held, excited, optimistic, and in many ways healed. The healing that took place was not just temporary - the shifts are deep, and on a soul level. I am transformed, for good. You can't unlearn internal shifts like that. No words can describe this profound work. You've just got to try it! It's not for the faint hearted, it is deep work. Deep spiritual healing. But I have never experienced such rapid, long-lasting transformation from anything before the way I did from this dance series. I am forever grateful and will forever return to the next!!! <3”
Rachel W (Synergy and Activate your Intuition 9 week series)
“The 9 weeks I spent dancing with Turiya through the chakra’s helped me integrate so much of the work I have done over the last 3 years. I have been so much more embodied since. I contribute this to Turiya’s gift in being able to craft a sacred, brave and safe container, where I was encouraged to meet all the banished parts of myself. I will treasure this experience and and am certain to attend more of her offerings. I recommend Turiya to anyone who truly wants to come home to themselves. She is a gifted medicine woman and priestess. I do not use these words lightly.”
Bali K (Kundalini Dance 8 week transformational series)
“This has been one of the most healing and transformative experiences of my life. Turiya guides and supports with such ease and grace. I feel like I’m more in my body than I’ve ever been before. This experience has helped my confidence grow and in turn, I’ve developed a stronger sense of self. I highly recommend Kundalini dance with Turiya if you are looking to shift that ‘stuck’ feeling and you want to reignite the fire within.
Turiya: You are an incredible soul. Your energy, spirit and passion is electrifying. I am so deeply grateful to have met you and danced with you. Thank you for sharing your Kundalini magic with me. It has been truly transformative and healing. I love you!”
Caragh Lynch (Rainbow Warrior 9 week series)
“Thank you with all my heart to you both and especially you Turiya - it was a true honor to be in your divine feminine presence - such an inspiration, the way you move on this earth, an overall exquisite human being you are - soul sister :)
Embarking on the Kundalini Dance course with Turiya and Happy, I sought a deeper connection with myself. My intention was to delve deeper into a somatic connection with myself, to feel more, to embody my experiences with ever fiber of my being. This journey proved transformative, fostering self-discovery through shared vulnerabilities and mirrored experiences in a group setting.
The dance, set to powerful music, facilitated a cathartic release and emotional liberation. The unique dynamic between Turiya's nurturing guidance and Happy's supportive male presence created an environment ripe for genuine expression and growth. This experience was not just a dance course, but a profound journey into self-awareness and authenticity. I wholeheartedly recommend it to anyone on a path to reconnect with their inner self."
L.L. Rainbow Warrior 9 week series)
“My Intention for the Vivified series was to fall in love with my body again. And that is exactly what Kundalini Dance with Turiya did for me! I am sooo tender & loving & grateful for my body! Turiya is deeply honest, authentic, compassionate & skillful as a facilitator …I am so grateful I said YES!!!”
Jillian Stolz (Vivified Sacred Sexuality series)